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  • [ January 16, 2018 ] The Perfect Body: The 6 Keys to Fitness Exercise
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Home2018January

Month: January 2018

The 6 Keys to Fitness
Exercise

The Perfect Body: The 6 Keys to Fitness

January 16, 2018 Kay 6

Get Your Perfect Body with The 6 Keys to Fitness In order to get the perfect body you want, you must apply certain principles and certain habits and stick with them.  The key to getting […]

Abs

Best Abs workouts from Beachbody

January 4, 2018 Kay 6

Do you want lean, defined abdominals and obliques?  Well who doesn’t? One of the first places that we retain fat is the abdominal area…and the hardest place to train to get the lean, well-defined muscles […]

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Recent Post

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    The Perfect Body: The 6 Keys to Fitness
    January 16, 2018 6
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    January 4, 2018 6
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    December 27, 2017 14
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